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Tag: mythbusting

The Myths of Lower Abs and Spot Reduction

October 16, 2018October 17, 2018 PTAaronArticles

The Myths of Lower Abs and Spot Reduction Aaron Loynes MPT, CSCS Brent Seegraves MPT, CSCS As physical therapists we are often asked questions regarding exercise and fitness by our patients. By far the most common question: “What exercise can…

bodybuilding, exercise, fat loss, fitness, mythbustingLeave a comment
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