The next part of the program we need to discuss is the dreaded “D” word – diet! When people hear the word diet they automatically get visions of eating nothing but lettuce and starving themselves until the lose bodyfat. That…

The next part of the program we need to discuss is the dreaded “D” word – diet! When people hear the word diet they automatically get visions of eating nothing but lettuce and starving themselves until the lose bodyfat. That…
2019 is just over a month away… that is a scary thought isn’t it? Time flies by way too fast. If you are like most people you probably made a resolution last year that you didn’t keep this year, and…
Quick Summary Product: BCAA 5000 from EVLUTION Nutrition Flavor: Blue Raz Category: BCAA Mixability: 5/5 – mixes amazingly well for BCAAs Flavor: 5/5 – Delicious if you like Blue Raspberry flavor Effectiveness: 5/5 Value: 5/5 (currently on sale in several…
Do You Believe in Magic? The number one thing people ask me about in regards to working out is “how do I get rid of the fat from <pick an area of the body>” – the answer to that one…
Quick Summary Product: Animal Pak Powder Flavor: Orange Category: Multi vitamin Mixability: 5/5 – mixes easily in water Flavor: 2.5 – tastes like orange juice, aftertaste is like licking a skunk Effectiveness: 5/5 – has ridiculous amount of vitamin goodness…
Just Say No to Plateaus! Plateaus suck. I don’t mean the geological formation, those are actually pretty cool – I am talking about hitting a plateau in progress at the gym! Everyone hits a plateau at some point on the…